Our daily, morning Coaching sessions give us an opportunity to think, reflect and consider different issues.
They also give us the opportunity to raise concerns and seek help for anything we might need assistance with.
These sessions are vitally important in helping us to deal with different emotions as well as building our understanding of the world around us.
Take a moment to reflect on the slides below. Consider the questions that are being asked and the tasks that are stated. Your thoughts and reflections on these questions will help to develop your understanding of these important issues.
If it helps, play the calming music on the video below whilst you're reflecting.