Riverside Junior School

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Riverside Junior School

Thursday - PSHE

Positive Thinking

LO: To learn about how having a positive mindset can make us feel better.


Lockdown is a difficult time when we may feel that the things we love and enjoy have been taken away from us. For example, we are unable to go to school, see our friends and family, take part in after-school activities or visit our favourite places.


During this difficult time, you may have learnt new skills, discovered new talents and found more of your special qualities. These positives need to be captured and celebrated!


Can you take some time to think about what positives being in lockdown has taught us? 


Spend some time thinking about the following three questions and then complete each activity below. When you have completed them, why not display the activities somewhere you can see and be proud of them each day. If you are having a difficult day, looking back at your achievements will help you to feel proud and positive about yourself.

Mindfulness Meditation

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